WebDesign by Diego Sabogal. The National Breast Cancer Foundation suggests three steps for an effective breast self-exam: Do a visual exam, including looking in a mirror. Do a … WebLook at your breasts in a mirror, with your hands at your sides, then above your head. Use the pads of the fingers to feel for any unusual changes around the breasts and armpit. …
Breast Self-Awareness and How To Do a Breast Self-Exam (BSE)
WebPalpation, a careful and systematic feeling of your breasts, will give you a "touch picture" of their normal structure and condition. Also use your right hand to examine your left breast, and vice-versa. Use two or three fingers, keeping the thumb extended, and always feel with the sensitive "palmar pads" on the flat, inner surfaces of your ... WebSet your machine up for a straight stitch. With right sides together, sew along the darts legs at a 1/8” seam allowance. Press the seam allowance open. 5. Trim a scant 1/4” … haemoptysis cxr
Breast cancer: A visual guide to self-examination - Medical News …
WebOct 11, 2024 · Design by Diego Sabogal. The National Breast Cancer Foundation suggests three steps for an effective breast self-exam: Do a visual exam, including looking in a mirror. Do a physical exam while ... Web2. Evaluate While Laying Down (or in the Shower) Use your right hand to feel your left breast and then your left hand to feel your right breast. Use a firm touch with the first few fingers of your hand, keeping the fingers flat and together. Examine the entire breast. With your arms raised, move from top to bottom, side to side, from your ... WebThe Daisy Wheel ™. The Daisy Wheel is an interactive, easy-to-use tool in Our ToolKit that outlines the 8 steps necessary to perform a breast self-exam. Each of the 8 steps on the front of the Daisy Wheel is displayed … haemoptysis pe