WebAug 18, 2011 · Kirk from lifthard.com who trained under Chinese Weightlifting Coach Wu answers questions about the Chinese Olympic weightlifting training methods. Update: See below. The basic outline Yes, we do max as much as possible, and training is generally, “train so hard you can’t walk” and yes, there’s no such thing as short cuts. Yes, the … WebGao Kaiwen ( Chinese: 高凯文) [1] is a Chinese weightlifting coach. He has coached 2024 Summer Olympics gold medalist Hidilyn Diaz, who is the first Olympic gold medalist of the Philippines. [2] [3] He has also coached Chinese weightlifters Chen Xiexia who competed in the 2008 Summer Olympics, and Zhou Lulu who was a gold medalist at the ...
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WebWhat is ma weightlifting? Ma Weightlifting is independently directed by Coach Ma, a former Olympian, and certified weightlifting coach. Ma Weightlifting is focused to … WebDec 30, 2024 · Why are China's Olympic Weightlifters so good? Olympic Lifting Coach Dane Miller breaks down the SECRET To Chinese Weightlifting Success of Lu Xiaojun and ot... WebApr 6, 2024 · London 2012 Olympic Games: Zhou Lulu from China +75kg weight women category. Zhou Lulu from China won the gold medal in the women’s +75kg weightlifting category at the London 2012 Olympics. She set a new world record with a total lift of 333kg, which included a 146kg lift in the Snatch and a 187kg lift in the Clean and Jerk. sly cooper 2 walkthrough no commentary